Blog

Are your True Beliefs Undermining your Happiness? by Yvette Costa RYT, CYT

Meet Mary. She is a stay at home mom to two great kids, wife to a hard working professional and caretaker of the family’s golden doodle, guinea pig and a… Read the Rest »

NATURAL ANTI-INFLAMMATORIES by Drew Overholser

Everyone knows about today’s most popular anti-inflammatory drugs. While Ibuprofen reduces inflammation and pain, it also harms the gut lining, creates ulcers, and other gastrointestinal problems. It is also reported… Read the Rest »